Perspective

Keep your eyes on the stars, and your feet on the ground.

Theodore Roosevelt

Vermont Race Report

Northwest 2At the Vermont 100 Sandy Beauvais introduced us to her friends, Tammy and John, who she met at last year’s Leadville 100. She later forwarded them links to the race reports from Vermont that were posted on the BS. In reply, John sent the following……

Great write up.  If you would send the following passage to the website I (and am sure Tammy) would greatly appreciate it. [Read more...]

Organic has no health benefits

organic

Organic food is no healthier than ordinary food, a large independent review has concluded. There is little difference in nutritional value and no evidence of any extra health benefits from eating organic produce, UK researchers found. The Food Standards Agency (FSA) who commissioned the report said the findings would help people make an “informed choice”. [Read more...]

The born again trail runner

6167

The first time I ever heard about the Escarpment Trail run was from Mr. Bimble just a few months ago. He said you gotta try this one and I have extra applications if you want one. I checked out the website and was doubtful I would be doing it. But after some interactions with other bimblers I was a little more convinced I should give it a go. Lefty was sure he would get me to sign up. I emailed the R.D. and he said there are still openings but you should hurry up and mail it in. After some hesitation I mailed my entry form. Two and half weeks of waiting impatiently I finally received the word I was accepted. One problem is that I had rolled my ankle a few days before and I was determined I would be healed enough by the time of race day . [Read more...]

Left Turn at the Escarpment

There is nothing easy about taking on the Escarpment Trail 30k. Suds, Shelly Girl and I left from the Killingworth Traffic Circle at 4:a.m. We needed to make it to North Lake Campground in Haines Falls New York in time to catch the bus to the start. For the first hour there was torrential rain, which was not only difficult to drive in but made us all wonder if this was foreshadowing as to what the race would be like. [Read more...]

Selfishness or Selflessness? Crewing and Pacing in Vermont

It all began in the Promise Land.  You know, the one in Virginia.  Ultra, myself, and Sandy Beauvis talked on our long trip down to the Promise Land 50K++ about her misadventures with her pacer in last year’s Vermont 100.  I believe it was Ultra who said you should pace Sandy at the Vermont 100 this year.  If it wasn’t him I’m sure he would have sooner or later, so we’ll leave it at that.  Pacing would be new to me, having only to worry about me in a race.  I was nervous.  To maybe be the difference in somebody’s race, a 100 mile race, good or bad, scared the ***t out of me.  I let the idea wallow without any definite answer. [Read more...]

Courage

Courage is resistance to fear; mastery of fear – not absence of fear.

Mark Twain

Trail Guru for IPhone

IPhone Ap

IPhone Ap

I am trying this free application out…. it looks good so far!

Check it out at Trail Guru for IPhone…

http://www.trailguru.com/wiki/index.php/Main_Page

Off the air

If you noticed that we were off the air for most of Wednesday (July22), apologies. The problem was found to be caused by the Feature Gallery, the rotating pictures at the top of the home page. For some unknown reason it caused a conflict with the WordPress template and threw the display totally out of whack. The site appeared to work using a FireFox browser but not Internet Explorer or Safari. [Read more...]

Life

When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs expressing, then we truly live life.

Greg Anderson