The logo for this year’s Bimbler’s Bash which reflects the slogan “…at the end it isn’t over…” has been created by designer and fellow runner Cathi Bosco.
What is the inspiration for the slogan? I guess you can’t get enough of a good thing!
“…at the end it isn’t over…”
January 8, 2010 By 5 Comments
WSJ.com – Why You Should Step Up Your Workout
January 6, 2010 By Leave a Comment
So, after reading, or posting this, why aren’t you, and me, out running?
To summarize, and grossly simplify, the research indicates that increased running mileage up to at least 50 miles per week provides progressively more health benefits. Here is the full article:
Why More Exercise Is Better
Plenty To See In Winter Along Branford Trail
January 3, 2010 By Leave a Comment
Peter Marteka
Nature’s Path & Way To Go
January 1 2010
Waves whipped up by frigid north winds crashed over some of the Thimble Islands, an archipelago of pink granite islands in Long Island Sound.
The complete article can be viewed at:
Plenty To See In Winter Along Branford Trail
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