Listen to the Voices in Your Head

“I think you forfeit a lot of your individual agency if you keep listening to other people’s lyrics, rather than your own thoughts. Don’t run with an ipod. Or if you must, turn off the sound”

~ beaninsneakers (known elsewhere as Sabrina Moran)

Well: How 1-Minute Intervals Can Improve Your Health

Keep Dancing

Those who danced were thought to be quite insane by those who could not hear the music.” – Angela Monet

I know I Said “Never Stop”, But …

“Only when
there is stillness
in movement
can the spiritual rhythm
appear which pervades
heaven and earth. “

Ts’ai-ken T’an

Confucius Said…

“It does not matter how slowly you go as long as you do not stop.”

The Map…

The map is not the territory. – Alfred Korzybski

Buddhist Ultramarathon Philosophy ?

“Smile, breathe and go slowly”

Thich Nhat Hahn

Essential Conditions

The essential conditions of everything you do must be choice, love, passion.
Nadia Boulanger

I’m Late

I’m late, I’m late, for a very important date, no time to say hello, goodbye, I’m late, I’m late, I’m late…White Rabbit.

Their Will

The rocks are where they are- this is their will. The rivers flow-this is their will. The birds fly-this is their will. Human beings talk-this is their will. The seasons change, heaven sends down rain or snow, the earth occasionally shakes, the waves roll, the stars shine-each of them follows its own will. To be is to will and so is to become. D.T. Suzuki