Saturday, April 30 at 3:00 – 7:00 p.m. at the Wesleyan University, Fayerweather Beckham Hall in Middletown

This item is brought to you by Nasa (also knows as Linda),

Click on the image to view it in a larger format.

“I knew I was in trouble when they gave me this! I know all of the runners will want  a case of these Ha ha!” Nasa.

I am leaving out the How to Use instructions although it is taking all of my restraint to do so….

Relax and let nature do the rest…

Thank you Nasa – this is quite a resource and it is great to see you out there running again!

Iggy

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Is your water bottle trying to tell you something? – CNET News [Read more...]

What is wrong with this picture?

1. Someone has been spending a lot of time with Lefty – and it’s rubbing off…
2. Blame it on mimosa in the afternoon…
3. Someone is over-training…
4. None of the above – it is a fashion statement… hmmmmm

Several runners have expressed interest in the Octane xct hydration pack by Camelbak. Here is a review that appeared on the Cyclist web site.

It’s hard to imagine that it won’t be too long before running in the woods will have to be followed with a tick check afterwards. If you have a dog, you may even have to be on the lookout for the little critters even sooner. Removing ticks is sometimes tricky but the Tick Key is a neat gadget that was designed and manufactured here in Connecticut. [Read more...]

Use a Garmin or other GPS device to records your training runs? I have a Forerunner 305 and initially used the Training Center software supplied by Garmin. But recently I’ve been using another application which seems much better. [Read more...]

I was recently sent a link to a new web site dedicated to serving trail runners call Wilderness Running Company. I haven’t personally used it but thought it was worth spreading the word as to its existence.