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	<title>The Bimbler&#039;s Sound &#187; Equipment</title>
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	<link>http://mrbimble.com/WordPress</link>
	<description>Truth lies within</description>
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		<title>CFPA Outdoor Gear Expo</title>
		<link>http://mrbimble.com/WordPress/2011/02/gear/</link>
		<comments>http://mrbimble.com/WordPress/2011/02/gear/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 14:24:29 +0000</pubDate>
		<dc:creator>forrest</dc:creator>
				<category><![CDATA[Equipment]]></category>

		<guid isPermaLink="false">http://mrbimble.com/WordPress/?p=4712</guid>
		<description><![CDATA[1st Annual CFPA Outdoor Gear Expo and Silent Auction Saturday, April 30 at 3:00 &#8211; 7:00 p.m. at the Wesleyan University, Fayerweather Beckham Hall in Middletown A showcase of outdoor gear for hiking, camping, biking, fishing, rock climbing, running etc. Local outdoor stores will have product tables, and there will be gear clinics by experts&#8211;on everything from [...]]]></description>
			<content:encoded><![CDATA[<div>
<div style="text-align: center;"><strong>1st Annual CFPA Outdoor Gear Expo</strong></div>
<div style="text-align: center;"><strong>and Silent Auction</strong></div>
</div>
<p style="text-align: center;"><strong>Saturday, April 30 at 3:00 &#8211; 7:00 p.m. </strong><strong>at the Wesleyan University, Fayerweather Beckham Hall </strong><strong>in Middletown</strong></p>
<div><strong><br />
</strong></div>
<div><strong>A showcase of outdoor gear for hiking, camping, biking, fishing, rock climbing, running etc. Local outdoor stores will have product tables, and there will be gear clinics by experts&#8211;on everything from shoes and socks to bikes and GPS. CFPA programs will also have information tables, so you can learn how to &#8216;Connect to Connecticut.&#8217;</strong></p>
<p><strong>There will be a silent auction of great gear and other related gifts (art, photography, jewelry, books, etc.) donated by vendors and friends.</strong></p>
<p><strong>Expo volunteers are needed. To be a part of this fun event, contact Jim Little at <a href="mailto:jlittle@ctwoodlands.org" target="_blank">jlittle@ctwoodlands.org</a>.</strong></p>
<p><strong> </strong></p>
</div>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is this unreal?!?!</title>
		<link>http://mrbimble.com/WordPress/2011/02/is-this-unreal/</link>
		<comments>http://mrbimble.com/WordPress/2011/02/is-this-unreal/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 18:40:06 +0000</pubDate>
		<dc:creator>iggy</dc:creator>
				<category><![CDATA[Equipment]]></category>

		<guid isPermaLink="false">http://mrbimble.com/WordPress/?p=4487</guid>
		<description><![CDATA[This item is brought to you by Nasa (also knows as Linda), Click on the image to view it in a larger format. &#8220;I knew I was in trouble when they gave me this! I know all of the runners will want  a case of these Ha ha!&#8221; Nasa. I am leaving out the How [...]]]></description>
			<content:encoded><![CDATA[<p>This item is brought to you by Nasa (also knows as Linda),</p>
<p><em><span style="color: #0000ff;">Click on the image to view it in a larger format.</span></em></p>
<p><a class="lightbox" title="p-mate" href="http://mrbimble.com/WordPress/wp-content/uploads/2011/02/p-mate.jpg"><img class="alignnone size-large wp-image-4488" title="p-mate" src="http://mrbimble.com/WordPress/wp-content/uploads/2011/02/p-mate-839x1024.jpg" alt="" width="230" height="281" /></a></p>
<p>&#8220;I knew I was in trouble when they gave me this! I know all of the runners will want  a case of these Ha ha!&#8221; Nasa.</p>
<p>I am leaving out the How to Use instructions although it is taking all of my restraint to do so&#8230;.</p>
<p>Relax and let nature do the rest&#8230;</p>
<p>Thank you Nasa &#8211; this is quite a resource and it is great to see you out there running again!</p>
<p>Iggy</p>
<p><span id="more-4487"></span></p>
<p><a class="lightbox" title="Funnel" href="http://mrbimble.com/WordPress/wp-content/uploads/2011/02/Funnel.jpg"><img class="alignnone size-medium wp-image-4494" title="Funnel" src="http://mrbimble.com/WordPress/wp-content/uploads/2011/02/Funnel-300x202.jpg" alt="" width="300" height="202" /></a></p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>iBimble?</title>
		<link>http://mrbimble.com/WordPress/2010/12/ibimble/</link>
		<comments>http://mrbimble.com/WordPress/2010/12/ibimble/#comments</comments>
		<pubDate>Thu, 09 Dec 2010 16:09:53 +0000</pubDate>
		<dc:creator>forrest</dc:creator>
				<category><![CDATA[Equipment]]></category>

		<guid isPermaLink="false">http://mrbimble.com/WordPress/?p=4237</guid>
		<description><![CDATA[Is your water bottle trying to tell you something? &#8211; CNET News URL: http://news.cnet.com/8301-27083_3-20025079-247.html The i-dration bottle flashes blue when the user is deemed dehydrated. (Credit: Cambridge Consultants) Cambridge Consultants unveils its new i-dration bottle, which synchronizes with a smartphone as a &#8220;hardware app&#8221; to deliver hydration advice and warnings.]]></description>
			<content:encoded><![CDATA[<p>Is your water bottle trying to tell you something? &#8211; CNET News<span id="more-4237"></span><br />
URL: <a href="http://news.cnet.com/8301-27083_3-20025079-247.html" target="_blank">http://news.cnet.com/8301-27083_3-20025079-247.html</a></p>
<p><a href="http://news.cnet.com/8301-27083_3-20025079-247.html" target="_blank"></a><img class="alignnone" src="http://i.i.com.com/cnwk.1d/i/tim/2010/12/08/idration_270x246.jpg" alt="" width="270" height="246" /></p>
<p>The i-dration bottle flashes blue when the user is deemed dehydrated.</p>
<p>(Credit: Cambridge Consultants)</p>
<p>Cambridge Consultants unveils its new i-dration bottle, which synchronizes with a smartphone as a &#8220;hardware app&#8221; to deliver hydration advice and warnings.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Girl Run II</title>
		<link>http://mrbimble.com/WordPress/2010/07/girl-run-ii/</link>
		<comments>http://mrbimble.com/WordPress/2010/07/girl-run-ii/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 00:53:52 +0000</pubDate>
		<dc:creator>iggy</dc:creator>
				<category><![CDATA[Equipment]]></category>

		<guid isPermaLink="false">http://mrbimble.com/WordPress/?p=3718</guid>
		<description><![CDATA[What is wrong with this picture? Someone has been spending a lot of time with Lefty &#8211; and it&#8217;s rubbing off&#8230; Blame it on mimosa in the afternoon&#8230; Someone is over-training&#8230; None of the above &#8211; it is a fashion statement&#8230; hmmmmm]]></description>
			<content:encoded><![CDATA[<p>What is wrong with this picture?</p>
<p style="text-align: center"><a class="lightbox" title="Girl Run Chaos" href="http://mrbimble.com/WordPress/wp-content/uploads/2010/07/072910_1707.jpg"><img class="size-medium wp-image-3719 aligncenter" src="http://mrbimble.com/WordPress/wp-content/uploads/2010/07/072910_1707-300x225.jpg" alt="" width="300" height="225" /></a></p>
<ol>
<li>Someone has been spending a lot of time with Lefty &#8211; and it&#8217;s rubbing off&#8230;</li>
<li>Blame it on mimosa in the afternoon&#8230;</li>
<li>Someone is over-training&#8230;</li>
<li>None of the above &#8211; it is a fashion statement&#8230; hmmmmm</li>
</ol>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Just what every Bimbler needs!</title>
		<link>http://mrbimble.com/WordPress/2010/07/just-what-every-bimbler-needs/</link>
		<comments>http://mrbimble.com/WordPress/2010/07/just-what-every-bimbler-needs/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 14:09:09 +0000</pubDate>
		<dc:creator>iggy</dc:creator>
				<category><![CDATA[Equipment]]></category>

		<guid isPermaLink="false">http://mrbimble.com/WordPress/?p=3599</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a class="lightbox" title="DV Protection" href="http://mrbimble.com/WordPress/wp-content/uploads/2010/07/DV-Protection.jpg"><img class="aligncenter size-thumbnail wp-image-3600" title="DV Protection" src="http://mrbimble.com/WordPress/wp-content/uploads/2010/07/DV-Protection-150x150.jpg" alt="" width="150" height="150" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://mrbimble.com/WordPress/2010/07/just-what-every-bimbler-needs/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Camelbak Octane-xct</title>
		<link>http://mrbimble.com/WordPress/2010/06/camelbak-octane-xct/</link>
		<comments>http://mrbimble.com/WordPress/2010/06/camelbak-octane-xct/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 14:18:48 +0000</pubDate>
		<dc:creator>Mr Bimble</dc:creator>
				<category><![CDATA[Equipment]]></category>

		<guid isPermaLink="false">http://mrbimble.com/WordPress/?p=3524</guid>
		<description><![CDATA[Several runners have expressed interest in the Octane xct hydration pack by Camelbak. Here is a review that appeared on the Cyclist web site.]]></description>
			<content:encoded><![CDATA[<p><a class="lightbox" title="rec-packs-octane-xct-dark-cheddar-graphite-s10-large-300.ashx" href="http://mrbimble.com/WordPress/wp-content/uploads/2010/06/rec-packs-octane-xct-dark-cheddar-graphite-s10-large-300.ashx_.jpg"><img class="alignleft size-medium wp-image-3525" title="rec-packs-octane-xct-dark-cheddar-graphite-s10-large-300.ashx" src="http://mrbimble.com/WordPress/wp-content/uploads/2010/06/rec-packs-octane-xct-dark-cheddar-graphite-s10-large-300.ashx_-198x250.jpg" alt="" width="198" height="250" /></a>Several runners have expressed interest in the Octane xct hydration pack by Camelbak. Here is a review that appeared on the <a href="http://www.thecyclistsite.com/reviews/2009/11/19/2010-camelbak-octane-xct-and-xlp-traveling-light.html" target="_blank">Cyclist</a> web site.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tick Key</title>
		<link>http://mrbimble.com/WordPress/2010/01/tick-key/</link>
		<comments>http://mrbimble.com/WordPress/2010/01/tick-key/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 01:37:51 +0000</pubDate>
		<dc:creator>Mr Bimble</dc:creator>
				<category><![CDATA[Equipment]]></category>

		<guid isPermaLink="false">http://mrbimble.com/WordPress/?p=2957</guid>
		<description><![CDATA[It&#8217;s hard to imagine that it won&#8217;t be too long before running in the woods will have to be followed with a tick check afterwards. If you have a dog, you may even have to be on the lookout for the little critters even sooner. Removing ticks is sometimes tricky but the Tick Key is [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://mrbimble.com/WordPress/wp-content/uploads/2010/01/Pano_Newer.jpg"><img class="alignleft size-medium wp-image-2959" title="Pano_Newer" src="http://mrbimble.com/WordPress/wp-content/uploads/2010/01/Pano_Newer-300x140.jpg" alt="" width="300" height="140" /></a>It&#8217;s hard to imagine that it won&#8217;t be too long before running in the woods will have to be followed with a tick check afterwards. If you have a dog, you may even have to be on the lookout for the little critters even sooner. Removing ticks is sometimes tricky but the <a href="http://www.tickkey.com/index.html" target="_blank">Tick Key</a> is a neat gadget that was designed and manufactured here in Connecticut.<span id="more-2957"></span>The <a href="http://www.tickkey.com/index.html" target="_blank">Tick Key</a> claims to be able to remove all sizes of tick without the risk of leaving any part of the insect in the victims skin. Made of a lightweight alloy it isn&#8217;t going to take up much space in a fanny pack or pocket. More details can be <a href="http://www.tickkey.com/index.html" target="_blank">found here</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A softer ride for barefoot runners</title>
		<link>http://mrbimble.com/WordPress/2010/01/a-softer-ride-for-barefoot-runners/</link>
		<comments>http://mrbimble.com/WordPress/2010/01/a-softer-ride-for-barefoot-runners/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 20:31:43 +0000</pubDate>
		<dc:creator>Mr Bimble</dc:creator>
				<category><![CDATA[Anecdotes]]></category>
		<category><![CDATA[Equipment]]></category>

		<guid isPermaLink="false">http://mrbimble.com/WordPress/?p=2951</guid>
		<description><![CDATA[Nature News has just published an article about Harvard professor Daniel Lieberman who has ditched his trainers and started running barefoot. His research shows that barefoot runners, who tend to land on their fore-foot, generate less impact shock than runners in sports shoes who land heel first. This makes barefoot running comfortable and could minimize [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.nature.com/news/2010/100126/full/news.2010.36.html" target="_blank">Nature News</a> has just published an article about Harvard professor Daniel Lieberman who has ditched his trainers and started running barefoot. His research shows that barefoot runners, who tend to land on their fore-foot, generate less impact shock than runners in sports shoes who land heel first. This makes barefoot running comfortable and could minimize running-related injuries. <span id="more-2951"></span>A short video about the study can be found <a href="http://www.youtube.com/NatureVideoChannel?gl=GB&amp;hl=en-GB" target="_blank">here.</a></p>
<p>The full article on the Nature News web site is <a href="http://www.nature.com/news/2010/100126/full/news.2010.36.html" target="_blank">here</a>.</p>
<p><em>This post really was sent in by Booman!</em></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SportsTrack</title>
		<link>http://mrbimble.com/WordPress/2010/01/sportstrack/</link>
		<comments>http://mrbimble.com/WordPress/2010/01/sportstrack/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 02:33:25 +0000</pubDate>
		<dc:creator>Mr Bimble</dc:creator>
				<category><![CDATA[Equipment]]></category>

		<guid isPermaLink="false">http://mrbimble.com/WordPress/?p=2920</guid>
		<description><![CDATA[Use a Garmin or other GPS device to records your training runs? I have a Forerunner 305 and initially used the Training Center software supplied by Garmin. But recently I&#8217;ve been using another application which seems much better. The system is called SportsTrack by ZoneFive Software. What first attracted me to the program was a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://mrbimble.com/WordPress/wp-content/uploads/2010/01/SportsTrack.jpg"><img class="alignleft size-medium wp-image-2921" title="SportsTrack" src="http://mrbimble.com/WordPress/wp-content/uploads/2010/01/SportsTrack-300x180.jpg" alt="" width="300" height="180" /></a>Use a Garmin or other GPS device to records your training runs? I have a Forerunner 305 and initially used the Training Center software supplied by <a href="http://www.garmin.com/garmin/cms/site/us" target="_blank">Garmin</a>. But recently I&#8217;ve been using another application which seems much better.<span id="more-2920"></span></p>
<p>The system is called <a href="http://www.zonefivesoftware.com/SportTracks/" target="_blank">SportsTrack by ZoneFive Software</a>. What first attracted me to the program was a search for a more accurate program to process elevation readings. GPS devices are notoriously inaccurate at measuring this and SportTrack offer an elevation <a href="http://www.zonefivesoftware.com/SportTracks/Plugins/" target="_blank">plugin</a> to correct this. The UI has a dashboard look with panes that can be changed to suit the users preference. You can download tracks straight from your GPS device or from an existing file on your computer. Even better is the program is free to use, all the creator asks is for users to make an on-line donation if they wish.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wilderness Running Company</title>
		<link>http://mrbimble.com/WordPress/2009/12/wilderness-running-company/</link>
		<comments>http://mrbimble.com/WordPress/2009/12/wilderness-running-company/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 21:07:23 +0000</pubDate>
		<dc:creator>Mr Bimble</dc:creator>
				<category><![CDATA[Equipment]]></category>

		<guid isPermaLink="false">http://mrbimble.com/WordPress/?p=2797</guid>
		<description><![CDATA[I was recently sent a link to a new web site dedicated to serving trail runners call Wilderness Running Company. I haven&#8217;t personally used it but thought it was worth spreading the word as to its existence.]]></description>
			<content:encoded><![CDATA[<p>I was recently sent a link to a new web site dedicated to serving trail runners call <a href="http://www.wildernessrunning.com/" target="_blank">Wilderness Running Company</a>. I haven&#8217;t personally used it but thought it was worth spreading the word as to its existence.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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