Trail Guru for IPhone
IPhone Ap
I am trying this free application out…. it looks good so far!
Check it out at Trail Guru for IPhone…
http://www.trailguru.com/wiki/index.php/Main_Page
GoMotion Light
July 9, 2009 by Mr Bimble · Leave a Comment
The days are already getting shorter and before too long we’ll have to consider once again running with lamps. Here is an light from GoMotion, makers of body-mounted LED lights that is being introduced this fall. Read more
Victoria’s Little Secret
June 30, 2009 by Mr Bimble · Leave a Comment
During the run this weekend, I happened to overhear two female runners discussing the apparel they were running in and discovered that Victoria Secret has it’s own line of athletic wear.
Ladies, to check it out, click here.
Wick-er Warmup Towel
June 4, 2009 by Mr Bimble · Leave a Comment

How many times have you finished a long race you’ve wanted freshen up and wipe the sweat away from many hours effort, or needed to dry off after washing the crud from your tired body that has congealed with that sweat, only to remember you didn’t bring a towel! Read more
Definitely NOT “Vibram Five Fingers”
May 14, 2009 by forrest · Leave a Comment
From one extreme to the other, these might be perfect for AJC…
Vitamins ‘undo exercise efforts’
Taking vitamins after exercise may undo some of the beneficial effects of the workout, research suggests. Some advocate taking antioxidants like vitamin C and E to help protect the body from harmful chemical by-products it creates when breaking into a sweat. It is thought that antioxidant vitamins may be able to prevent damage to the body’s tissues called “oxidative stress” by eliminating the free radicals which are said to cause it. But a study at the University of Jena, have shown that free radicals may have a positive effect on the body by increasing its sensitivity to insulin – something that is lost in type 2 diabetes. Read more
Vibram Five Fingers
May 3, 2009 by Mr Bimble · 8 Comments

Vibram Five Fingers are claimed to offer a simple and sleek design offering a more balanced and control approach to wearing shoes. Read more
The safety pin
April 10, 2009 by BooMan · Leave a Comment
It was 160 years ago today (April 10) that a guy named Walter Hunt patented this tiny device. As runners, we’d be sunk without it!
Rougly half of us will want this
February 23, 2009 by El Toro · 5 Comments
Hopefully this is in the development pipeline. If not, I see a niche in the market that needs filling.
http://runtrails.blogspot.com/2005/10/product-idea-injinji-nut-tsak.html
Do Your Nipples Hurt?

Do your nipples hurt?
If you can answer yes to that question, or if you have chafing in other sensitive areas, this new product may help you. I received a sample of this from soundRUNNER and being a victim of chafing I wanted to give this a try. First impressions are very good. I went for a 2 1/2 hour run today and applied this product before I went and was happy with the results. Read more






