Bite of the Bash – the plan
February 11, 2010 by Mr Bimble · Leave a Comment
A few questions have been asked regarding the plan for the first Bite of the Bash on Valentine’s Day. So, for those who plan to attend here is the deal. Read more
National Trail Running Day
January 28, 2010 by forrest · Leave a Comment
Saturday August 21st, 2010
Check out the website, let’s plan an “event” (not that all our runs aren’t “eventful”)
WSJ.com – Why You Should Step Up Your Workout
January 6, 2010 by forrest · Leave a Comment
So, after reading, or posting this, why aren’t you, and me, out running?
To summarize, and grossly simplify, the research indicates that increased running mileage up to at least 50 miles per week provides progressively more health benefits. Here is the full article:
Why More Exercise Is Better
‘Arthritis risk’ for middle-aged exercise addicts
Middle-aged men and women may be risking arthritis if they overdo their exercise regime, research suggests. An article on the BBC web site reports that a US study of more than 200 people aged 45 to 55 and of “normal” weight found those doing the most exercise were the most likely to suffer knee damage. Of course sitting on the couch for too long can also be harmful to health! Read more
Turkey Trot
November 27, 2009 by Mr Bimble · Leave a Comment
From the published results I see Scoobie placed in her age group once again at the Madison Turkey Trot this Thanksgiving. Bravo!
Click here to see the full results
For ‘Mega Marathoners,’ the Race Is On — to Run More Races
November 19, 2009 by forrest · Leave a Comment
From The Wall Street Journal
At 73, Eugene DeFronzo Finishes His 402nd; He’s ‘a Nut Job’ and ‘a Marvel,’ Says Doctor…
To read the full article, click here.
New York Marathon Results
November 1, 2009 by Mr Bimble · 7 Comments
Scoobie finished the NYC marathon in 3:46:43, Ticket in 3:56:13, Kim Battipaglia in 3:18:00, and Vincent Lindsley in 3:40:12 (Kim and Vin ran the Rte80 aid station at the Bluff). Great job everyone!
More pictures are here
Chip off the old block
October 26, 2009 by Mr Bimble · 3 Comments
On October 25th 2009, Jan Oudemool finished his first marathon in a time of 4:58:25 in the company of his daughter Chipper. Then event was the Falmouth Marathon and he is said to be ‘over the moon!’ Congratulations to Jan and well done to Chipper who a few weeks before paced Dorothy to her first marathon finish.
Bimbler’s Bluff Registration
October 22, 2009 by Mr Bimble · Leave a Comment
The entry list for the Bluff 50k has now closed, no further last minute replacements will be accepted. A list of runners and bib numbers can be found here. Read more
New Bimbler among us…
October 19, 2009 by iggy · Leave a Comment
Congratulations Bullwinkle and Natasha!!!!
